It is thought to offer protection during astral travel and is the choice smudge of Shamans who use it during shamanic journeying.Īn ancient tree and one of the oldest thriving beings on Earth, Cedar recalls ancient forests and invokes their wisdom and protection. Also known as Dream Weed, Magical sage, and Mugwort, Black Sage smudge is often burned before bedtime to promote restful sleep and peaceful dreams. This is an herb of introspection and inner healing. The strong, heavy aroma of Black Sage smudge is thought to have the power to draw your energy and consciousness into other realms.
It’s also the perfect alternative if you find the strong aroma of White Sage too overpowering. Its soothing scent makes Blue Sage smudge a great choice for burning during meditation or just for enjoyment. The herb is also used as a traditional remedy for coughing and several other ailments.Īlso known as Desert Sage, New Mexico Sage or Grandmother Sage, Blue Sage smudge has a light, heavenly aroma that’s great for cleansing the energy of your home and inducing calm and relaxation. They also increase psychic powers and facilitate healing and protection. Yerba Santa smudges have a distinctly uplifting aroma that stimulates your inner courage. It is also known as Bear Weed, Mountain Balm or Consumptive’s Weed. Yerba Santa or ‘Holy Herb’ got its name from Spanish monks who were impressed by the plant’s powerful healing properties. Very versatile and hugely effective, these smudges are used for a variety of purposes including meditation, protection, cleansing and purifying the body, warding off evil spirits, and fending off infections. White Sage smudges give out a sweet, herbaceous and slightly astringent aroma when burned.
Many people regard this as the ‘Holy Grail’ of smudging and won’t consider any other herb stick. While all smudge sticks will clear your space of negative energy and uplift your spirits, choosing one that resonates with your intentions will be most beneficial for you.Īlso known as Sacred Sage, Bee Sage or California Sage, White Sage smudges are the most widely used smudging sticks. Just inhaling the aroma of a smudge stick can be absolutely blissful and calming at the soul level. Today, smudging is used for a variety of similar purposes, from cleansing the home, balancing energy, and reducing negativity to creating a spiritual atmosphere for meditation and yoga. Smudging is in fact an ancient sacred ritual practiced by a few Native American people to clear low vibrations and stuck energies and allow positive energy to enter and lift their spirits. Burning a smudge stick is known as smudging. A smudge may consist of one type of herb such as white sage, lavender or Yerba Santo, or it may consist of a mix of two or more herbs. These herbs are especially selected for their specific properties. Smudge sticks are made up of a bunch of herbs bound together by twine.
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